Weigh In record (no journal entry) for 14 December 2018
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67 kg
Lost so far: 21.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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804 kcal
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Fat: 45.06g | Prot: 35.13g | Carbs: 64.34g.
Breakfast: Пикник Жульен с Курицей и Грибами, J7 Мажитель Ананас и Манго. Lunch: Активия Йогурт Натуральный. Dinner: Ростик'c - KFC Ай-Твистер Чиз. more...
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Losing 15.3 kg a Week
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