1evidence's Journal, 14 Dec 18

Weigh In record (no journal entry) for 14 December 2018
68.5 kg Lost so far: 4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
938 kcal Fat: 34.89g | Prot: 34.66g | Carbs: 117.03g.   Breakfast: Café. Lunch: Pomme, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bonne Maman Yaourt Crémeux Myrtille Cassis, Burrito avec Boeuf. Snacks/Other: Bjorg Gaufres au Caramel, Marque Repère Cookies Chocolat Blanc Raisins Cranberries. more...
Losing 0.5 kg a Week

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Comments 
Coucou continue ma belle bonne journée prends soin de toi 😉 
14 Dec 18 by member: princesse1977
Merci miss bonne journée à toi aussi 
14 Dec 18 by member: 1evidence

     
 

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