Weigh In record (no journal entry) for 13 December 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2748 kcal
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Fat: 118.27g | Prot: 76.31g | Carbs: 344.19g.
Lunch: Salada Vinagrete, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tomates, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Lacta Bis (30g), Lacta Chocolate Shot Amendoim, Nestlé Nesfit Laranja & Cenoura, Pastel Assado de Frango, Elegê Leite em Pó Desnatado, Maizena Amido de Milho, Magro Açúcar Light com Stevia, Quaker Farinha de Aveia, Lowçucar New Choco Diet. Snacks/Other: DIA Queijo Mussarela, Cenouras, Ovo, Nestlé Nesfit Laranja & Cenoura. more...
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Gaining 0.7 kg a Week
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gabriellyzamb's Weight History
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