Weigh In record (no journal entry) for 13 December 2018
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2018:
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2460 kcal
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Fat: 95.72g | Prot: 120.76g | Carbs: 250.12g.
Breakfast: Café con Leche Descremada, Nueces, Plátano Maduro, Brüggen Copos de Avena. Lunch: Flan de Huevo, Tomate Frito, Patatas Fritas, Bacalao al Horno o Apanado a la Parrilla, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Cerveza, Tortilla de Patatas. Snacks/Other: Milbona Skyr Fresa, Café con Leche, Pastoret Kéfir. more...
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1811 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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feeldabeat's Weight History
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