Weigh In record (no journal entry) for 13 December 2018
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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547 kcal
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Fat: 18.83g | Prot: 37.01g | Carbs: 56.52g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Шарлотка с Яблоками, Ганна Колбаски Домашние, Дачник Фасоль Красная в Томатном Соусе. more...
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Losing 5.6 kg a Week
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nutkaxqk's Weight History
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