Weigh In record (no journal entry) for 13 December 2018
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63.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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659 kcal
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Fat: 26.70g | Prot: 26.11g | Carbs: 83.55g.
Breakfast: Кофе, Десерт груша. Snacks/Other: ВкусВилл Хурма, RED Тёмный Шоколад. more...
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Gaining 1.4 kg a Week
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