I started with a weight of 246 pounds. I began the hcg drops on the 12th of this month and so far I have lost 15 pounds. I am due to stop the drops in the coming week and move on to the next phase. I cheated a bit, so I think I did not have optimal weight loss. I am hoping to find some thing a bit less restrictive that I can use to lose weight.
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104.8 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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Comments
I've found ways to make the HCG work for me, and I've had a loss of 50 lbs this year. There are different ways that work besides doing 500 calories per day.
01 Oct 12 by member: Djburney
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Please if you know of ways to make the 500 calories more enjoyable and easier to manage, I would love to hear about them.
03 Oct 12 by member: qtdarkie
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qtdarkie's Weight History
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