2018.12.13 체중51.7 골격근량21.7 체지방량12.9 B.M.I 21.1 체지방률25% 복부비만율0.76 내장지방레벨4 내장지방면적34 내장지방량1.2 기초대사량1207 비만도+0.5 복부둘레71.1cm 뱃살 허벅지 팔 등 그냥 다 빼면 되나 10월 인바디랑 비교해봐야지..
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51.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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