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took GH starting 2 nights ago since surgery is on the 20th and I will not be working out for 8 weeks (per coach). weight is up for water retention in muscles. Coach says I may go up about 3 pounds total😔
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55.0 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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