春春儿儿's Journal, 12 Dec 18

Weigh In record (no journal entry) for 12 December 2018

51.2 kg Lost so far: 4.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:

688 kcal

Fat: 17.34g | Prot: 28.39g | Carbs: 107.15g. Lunch: 요플레 클래식 요거트, 밥, 배추김치, 돈까스. Dinner: 귤, 전병, 우유, 바나나. more...

355 kcal

Exercise: 런데이 - 33 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 22 hours and 57 minutes. more...

Losing 0.6 kg a Week


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春春儿儿's Weight History