Weigh In record (no journal entry) for 12 December 2018
|
55.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1110 kcal
|
Fat: 106.04g | Prot: 18.32g | Carbs: 20.27g.
Lunch: 星巴克 (Starbucks) 德式烤布蕾, 伯朗咖啡館 維也納咖啡. Dinner: 奧利塔 橄欖油, 青江菜, 五花肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce_ch's Weight History
|