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View Diet Calendar, 11 December 2018:
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1461 kcal
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Fat: 58.15g | Prot: 126.59g | Carbs: 117.32g.
Breakfast: Chobani Yogurt Griego Natural, Sanissimo Galleta de Arroz con Maíz, Nestlé Casec, Chocolate en Polvo (sin Endulzante), Okko Semilla de Girasol, Manzana, Espinacas, Aceite de Oliva, Susalia Crisps, Lala Queso Panela Light, Huevo (Entero). Lunch: Lechuga de Hoja Verde, Vegetalistos Zanahoria Rallada, Aceite de Oliva, Nopales, Susalia Tortilla de Maíz y Nopal, Pechuga de Pollo a la Plancha. Dinner: Silk Leche de Almendras sin Endulzante, Chayote, Susalia Crisps, Peñaranda Pechuga de Pavo sin Sal, Lala Queso Panela Light. Snacks/Other: Jícama, Jell-O Gelatina Cero Azúcar , Naranjas, Naranjas, Sweetwell Galletas, Almendras. more...
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1805 kcal
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Exercise:
Hula Hoop - 52 minutes, Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 26 minutes, Martial Arts - 43 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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