Vidinha1's Journal, 10 Dec 18

Weigh In record (no journal entry) for 10 December 2018
100.8 kg Lost so far: 12.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:
1026 kcal Fat: 40.08g | Prot: 56.03g | Carbs: 86.76g.   Breakfast: Carolina Iogurte Natural Desnatado. Lunch: Predilecta Milho Verde em Conserva, Perdigão Linguiça Toscana na Brasa, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Arcor Pirulito 7 Belo Framboesa, Pimenta Preta, Borges Azeite de Oliva Extra Virgem, Limão, Sadia Mussarela. more...
Gaining 0.2 kg a Week



     
 

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Vidinha1's Weight History


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