Weigh In record (no journal entry) for 10 December 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1276 kcal
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Fat: 85.97g | Prot: 60.91g | Carbs: 79.92g.
Breakfast: Svetia Stevia, Nescafé Clásico, Aguacate, Caperucita Queso Manchego, Cebolla Frita, Chorizo. Lunch: Caperucita Queso Manchego, Aguacate, Svetia Stevia, Café de Olla, La Costeña Chiles Chipotles Adobados, Cebollas, Jitomate, Calabaza, Chayote, Zanahoria, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Cacahuates, Gamesa Populares. more...
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Losing 0.4 kg a Week
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lis12309's Weight History
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