VXDIAS's Journal, 10 Dec 18

Mais uma semana!! Foco!!!

View Diet Calendar, 10 December 2018:
821 kcal Fat: 62.88g | Prot: 43.33g | Carbs: 28.55g.   Lunch: Salsinha, Almôndegas de Carne de Vaca, Queijo Feta, La Violetera Castanhas do Pará, Coco. Dinner: Nestlé Creme de Leite, Seara Peito de Frango Desfiado, Santa Helena Amendoim Torrado e Salgado sem Pele, Abobrinha Refogada. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
2528 kcal Exercise: Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 10 minutes, Elliptical - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VXDIAS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.