cucastaldo's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

55.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

878 kcal

Fat: 25.21g | Prot: 41.42g | Carbs: 121.56g. Breakfast: Tostadas, Rosamonte Mate Cocido. Lunch: Durazno, Lechuga de Hoja Verde, Pechuga de Pollo. Snacks/Other: Galletas, Riera Tostadas Light, Nevares Turrón de Maní. more...

1652 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Gym - 1 hour. more...

steady weight

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