Weigh In record (no journal entry) for 10 December 2018
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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936 kcal
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Fat: 57.70g | Prot: 66.15g | Carbs: 37.59g.
Breakfast: Kefir de Leite. Lunch: Ovo Cozido, Queijo Coalho. Dinner: Tomates, Buritis Queijo Curado, Omelete ou Ovos Mexidos, Brócolis, Quatá Ricota Fresca, Catupiry Requeijão Cremoso Light. Snacks/Other: Molico Leite Desnatado em Pó. more...
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Losing 1.4 kg a Week
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Mariana Lezan's Weight History
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