Weigh In record (no journal entry) for 10 December 2018
|
73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1136 kcal
|
Fat: 42.20g | Prot: 37.11g | Carbs: 150.39g.
Breakfast: Danone Hüttenkäse , Komkommer (met Schil), Wasa Volkoren Cracker. Dinner: Calvé Mosterd Saus, Blue Band Bakboter, CêlaVita Mini Krieltjes, Perfekt Tuinbonen, Aldi Slavink. Snacks/Other: Mango's. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|