Michellematvrak's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

88.9 kg Lost so far: 12.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

100 kcal

Fat: 1.54g | Prot: 13.66g | Carbs: 8.53g. Dinner: Äggvita, ICA Grillad Kyckling Pålägg, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Gurka (med Skal). Snacks/Other: Senap, Kycklingköttbullar, Ketchup. more...

2180 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.5 kg a Week

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Michellematvrak's Weight History

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Michellematvrak's Journal, 10 Dec 18

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Michellematvrak's Weight History