Weigh In record (no journal entry) for 10 December 2018
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113.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1797 kcal
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Fat: 80.77g | Prot: 76.05g | Carbs: 189.79g.
Breakfast: Dulano Gemüse in Aspik, Gekochtes Ei, Larsen Kaviar Creme, Aldi Bio Kürbiskernbrot, Kaffee mit Milch. Lunch: REWE Bio Saure Sahne 10% Fett, REWE Kürbiskernbrot, Borschtsch. Dinner: Mayonnaise, Mais, Gekochtes Ei, Almare Krabben. Snacks/Other: Kaufland Milchbrötchen, Milbona H-Milch 3,5% Fett, Dulano Gemüse in Aspik, granoVita Gemüseaufstrich, Sonnenblumenkernbrötchen, Schwarzwälder Kirschtorte. more...
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Gaining 2.2 kg a Week
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vera.hariton's Weight History
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