Weigh In record (no journal entry) for 02 June 2010
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2175 kcal
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Fat: 92.00g | Prot: 119.99g | Carbs: 232.78g.
Breakfast: coffee, mushroom, red pepper, egg, egg. Lunch: coffee, egg, Cornbread (Home Recipe), soup. Dinner: cheddar, steers burger, coke zero. Snacks/Other: Mixed Nuts, banana, USN, egg, nutrilite, milk, ProNutro. more...
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2510 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gabriel Black's Weight History
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