Weigh In record (no journal entry) for 09 December 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1103 kcal
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Fat: 53.07g | Prot: 55.77g | Carbs: 68.53g.
Breakfast: Вареное Яйцо, Семья Салат с Куриным Филе и Овощами. Lunch: Суп Харчо. Dinner: Овощное Рагу с Говядиной. Snacks/Other: O'Zera Шоколад Горький 97,7%, Кофе с Сахаром, Coca-Cola Кока-Кола Зеро, Коньяк, Клементины. more...
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Losing 0.4 kg a Week
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kimkim19840423's Weight History
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