Weigh In record (no journal entry) for 09 December 2018
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1795 kcal
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Fat: 83.06g | Prot: 62.91g | Carbs: 200.19g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Baguette. Lunch: Kiwi, Nos Régions Ont du Talent Saint Félicien, Baguette, McDonald's Nuggets (6), McDonald's Sauce Moutarde, McDonald's La P’tite Salade, McDonald's Vinaigrette à L'Huile de Noisette (25g). Dinner: Nestlé Grand Chocolat Intense 70%, Clémentines, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Monoprix Beurre Doux, Pain d'épeautre, Pommes, Épinard, Boudin Blanc. Snacks/Other: Gaufre, Pâte à Tartiner. more...
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Losing 0.7 kg a Week
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vale30800's Weight History
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