taksaka's Journal, 09 Dec 18

훈제오리는 조금만..

View Diet Calendar, 09 December 2018:
1596 kcal Fat: 109.76g | Prot: 106.04g | Carbs: 48.61g.   Breakfast: 피스타치오 너트, 멸치, 무, 브로콜리, 청양고추, 소고기등심, 훈제오리. Lunch: 호두, 밥, 두부, 대파, 냉이, 부추, 멸치, 청양고추, 양고기, 브로콜리, 훈제오리. more...
1424 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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