Weigh In record (no journal entry) for 08 December 2018
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1206 kcal
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Fat: 77.50g | Prot: 56.39g | Carbs: 73.48g.
Breakfast: Kürbissuppe, Ja! Hähnchenbrustfilet, Goldähren Eiweißbrot (35g). Lunch: BioBio Griechischer Feta, Zimtsterne. Dinner: Backfee Haselnusskerne, Mandeln. more...
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Losing 1.2 kg a Week
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kat@jess's Weight History
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