Weigh In record (no journal entry) for 08 December 2018
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72 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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619 kcal
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Fat: 20.94g | Prot: 20.79g | Carbs: 91.20g.
Breakfast: Плавленный Сыр, Хлеб Бородинский, Овсянка. Lunch: Хлеб Бородинский, Гречка Отварная. Snacks/Other: Морковь, Чай. more...
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Gaining 0.4 kg a Week
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Ainagul.t.a's Weight History
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