Weigh In record (no journal entry) for 08 December 2018
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66.9 kg
Lost so far: 14.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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577 kcal
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Fat: 18.54g | Prot: 35.83g | Carbs: 66.61g.
Breakfast: Сырники, Мёд, Красная Цена Творог Менее 1,8%, Домик в деревне Кефир 2,5%, Яйцо, Увелка Овсяные Хлопья Быстрые. Snacks/Other: Миндаль. more...
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Gaining 0.7 kg a Week
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Mari0108's Weight History
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