Weigh In record (no journal entry) for 07 December 2018
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
357 kcal
|
Fat: 14.38g | Prot: 12.17g | Carbs: 47.96g.
Lunch: De Tuinen Havervlokken, Raw Bite Coconut, Honing, Amandelen, Banaan, Milsani Volle Yoghurt . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|