Weigh In record (no journal entry) for 03 April 2008
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48.0 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 68.02g | Prot: 59.26g | Carbs: 133.13g.
Breakfast: melon, milk, Frappuccino Coffee Drink, coffee. Lunch: sweet potato. Dinner: spinach dip, crouton, Onion Soup (Canned, Condensed) , quesadilla, Cheese Sticks, wing, ROLD GOLD Pretzel Sticks, chocolate cake. more...
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1455 kcal
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Exercise:
Yard Work (gardening) - 35 minutes, Walking (moderate) - 5/kph - 16 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 7 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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skitz600's Weight History
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