RudeKitty's Journal, 27 Sep 12

RudeKitty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2012

95.7 kg Lost so far: 39.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2012:

389 kcal

Fat: 16.97g | Prot: 35.54g | Carbs: 24.26g. Breakfast: Colby/Jack Cheese, Egg. Lunch: 12" Subway Club. Dinner: Rotisserie Chicken. more...

2934 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RudeKitty's Weight History

View Complete History

RudeKitty's Journal, 27 Sep 12

Submit a Comment

RudeKitty's Weight History