Weigh In record (no journal entry) for 27 September 2012
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62.5 kg
Lost so far: 3.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1426 kcal
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Fat: 65.82g | Prot: 41.96g | Carbs: 158.60g.
Breakfast: whole milk, hershey's syrup. Lunch: lettuce, tomato, mayo, bacon, butter, texas toast. Dinner: kraft macaroni and cheese. Snacks/Other: milky way minis, cheese stick. more...
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1905 kcal
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Exercise:
Boxing - 10 minutes, Standing - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SlimB430's Weight History
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