annelin5202000's Journal, 07 Dec 18


View Diet Calendar, 07 December 2018:
1312 kcal Fat: 83.50g | Prot: 60.34g | Carbs: 87.83g.   Breakfast: Costco 杏仁飲, Daily Boost 蜂蜜草莓繽紛脆片, 奇異果, 藍莓, Costco 科克蘭零脂希臘式優格. Lunch: 7-11 石安牧場溏心蛋, 7-11 和風醬, 黑胡椒, 奧利塔 特級初榨橄欖油, 甜椒, 小番茄(葡萄形狀), 綠葉生菜, Costco 無骨牛小排. Dinner: 牛小排, 芥蘭. Snacks/Other: 蘋果, 貝納頌 經典曼特寧, 豬排骨, 蘿蔔. more...

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