Weigh In record (no journal entry) for 06 December 2018
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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729 kcal
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Fat: 34.25g | Prot: 38.14g | Carbs: 66.44g.
Breakfast: Своя Линия Овсянка, Яготинский Молоко 2,6%. Lunch: Шампиньоны Шампиньоны с Луком, - Яйцо, Beets (with Salt, Drained, Cooked, Boiled) . Dinner: Сильпо Свинина Ошеек . more...
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steady weight
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alia007sashalungu's Weight History
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