Weigh In record (no journal entry) for 06 December 2018
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1340 kcal
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Fat: 48.52g | Prot: 55.97g | Carbs: 175.93g.
Breakfast: Натуральный Сыр, Колбаса, Пряник, Чай с Молоком. Lunch: Молоко, Куриный Суп Лапша. Dinner: Конфета, Колбаса, Сыр Российский, Лаваш Армянский. Snacks/Other: Конфета, Гранат, Гранат, Сухари, Творожный Десерт. more...
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steady weight
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Tamaraasdfghjkl's Weight History
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