Weigh In record (no journal entry) for 06 December 2018
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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731 kcal
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Fat: 43.91g | Prot: 70.35g | Carbs: 19.59g.
Breakfast: la Paulina Queso Cremoso, Huevo Revuelto. Dinner: Tomates, Queso Parmesano (Rallado), Lechuga, Merluza Plancha. Snacks/Other: Aceitunas, Queso Fundido Americano o Tipo Cheddar, Paladini Jamón Cocido. more...
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Losing 0.4 kg a Week
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brunanara's Weight History
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