that phat girl's Journal, 06 Dec 18

1.4 down
90 kg Lost so far: 11.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:
794 kcal Fat: 62.17g | Prot: 47.00g | Carbs: 11.86g.   Breakfast: Bulletproof coffee. Lunch: Tuna cakes. Dinner: Red Tomatoes, Mushrooms, Egg (Whole), Beef Sausage. more...
Losing 3.3 kg a Week

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that phat girl's Weight History


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