Weigh In record (no journal entry) for 06 December 2018
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66.4 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1802 kcal
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Fat: 40.33g | Prot: 126.49g | Carbs: 236.24g.
Breakfast: Banana, Emeth Mermelada de Durazno Light, Risky Dit Tostadas de Arroz, Mix Semillas. Lunch: Fargo Pan Doble Integral, Corvina, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Blanco, Zanahoria, Zapallito Verde, Milanesa de Pescado, Mandarinas, Aguila Chocolate 60% Cacao. Snacks/Other: Gaona Star Tostadas Light con Gluten, Emeth Mermelada de Durazno Light, Galletas de Arroz, Banana, Mandarinas. more...
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Losing 1.2 kg a Week
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angelinaherg's Weight History
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