Weigh In record (no journal entry) for 06 December 2018
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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294 kcal
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Fat: 11.45g | Prot: 33.11g | Carbs: 13.68g.
Breakfast: Marilan Magic Toast Light, Café, Jasmine Stevine. Lunch: Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Laranja Pêra. more...
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Losing 4.9 kg a Week
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Cristianefms Souza's Weight History
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