Weigh In record (no journal entry) for 06 December 2018
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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397 kcal
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Fat: 26.61g | Prot: 22.92g | Carbs: 15.44g.
Breakfast: Радость Вкуса Сыр Российский 45%, Капучино. Lunch: Жареное Яйцо, Колбаса Докторская, Рис Отварной. more...
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Losing 0.7 kg a Week
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Bonita Ray's Weight History
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