Weigh In record (no journal entry) for 06 December 2018
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62.1 kg
Lost so far: 24.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1026 kcal
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Fat: 52.85g | Prot: 95.46g | Carbs: 41.76g.
Breakfast: Чай, Дмитровский Молочный Завод Творог 9%, Молочный Край Ряженка, Santal Красный Грейпфрут. Lunch: Огурец (с Кожурой), Беларусь Сыр Фитнес Чиз 25%, Яйцо Всмятку, Кета Отварная, Чай, Соевый Соус. Snacks/Other: Молочный Край Ряженка. more...
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Gaining 9.1 kg a Week
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loretta55555's Weight History
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