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View Diet Calendar, 05 December 2018:
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1003 kcal
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Fat: 28.36g | Prot: 72.17g | Carbs: 114.55g.
Breakfast: Wickbold Grão Sabor Integral Girassol e Castanha, Queijo Branco. Lunch: Penne Integrale Grano Duro, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Linea Barra de Cereais com Maçã, Canela e Uva-Passa, Aymoré Biscoito Maizena. more...
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2612 kcal
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Exercise:
Desk Work - 7 hours and 55 minutes, Walking (brisk) - 6.5/kph - 19 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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erikaferace's Weight History
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