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Exames feitos e uma pré diabetes... bora voltar ao foco e correr atras de verdade ... :(
View Diet Calendar, 05 December 2018:
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2374 kcal
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Fat: 83.91g | Prot: 83.47g | Carbs: 293.02g.
Breakfast: Seven Boys Pao de Forma de Leite, Scala Queijo Minas Padrão, União Açúcar Refinado. Lunch: Quinoa Cozida, Filé de Frango Grelhado, Molho Branco, Petybon Macarrão Parafuso. Dinner: Maionese, Molho Agridoce, Heineken Cerveja Heineken (355ml), McDonald's McFritas (Média), Frango (Empanado e Frito). Snacks/Other: Bolo de Chocolate. more...
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2694 kcal
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Exercise:
Housework - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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letisouza's Weight History
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