Weigh In record (no journal entry) for 05 December 2018
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57.6 kg
Lost so far: 17.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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979 kcal
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Fat: 29.83g | Prot: 37.96g | Carbs: 158.23g.
Breakfast: Peanut Butter, Bananas. Lunch: The City Kitchen Pulled Pork Steamed Bun, Buckwheat Groats (Cooked, Roasted), Broccoli (with Salt, Drained, Cooked, Boiled). Dinner: Peanut Butter, Bananas, Bean Soup (Home Recipe). Snacks/Other: Sugar, Sugar, Sugar, Apricots. more...
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Losing 0.2 kg a Week
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Mabelfat's Weight History
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