Weigh In record (no journal entry) for 05 December 2018
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2419 kcal
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Fat: 90.50g | Prot: 111.45g | Carbs: 286.92g.
Breakfast: Durazno, Banana, Blancaflor Chipa, Cerealitas Galletitas Clásicas. Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Atún en Agua (Enlatado), Tomates. Dinner: Grido Helado, Helado, La Serenísima Queso Cremon, Puré de Papa, Espinacas, Pechuga de Pollo (sin Comer la Piel), Ser Yogurt Bebible. Snacks/Other: Cheetos Chizitos, Butter Toffees Caramelos, La Serenísima Queso Cremon, Fela Fiambre, Huevo, Rocklets Chocolate Confitado. more...
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Losing 0.2 kg a Week
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