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FeNics999
Journal
10 Sep 18
FeNics999's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
62 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
280 kcal
Fat: 19.30g | Prot: 8.34g | Carbs: 19.53g.
Breakfast:
Ritter Sport Шоколад Молочный с Цельным Фундуком, Кофе с Молоком.
Snacks/Other:
СВ Бутерброды с Ветчиной.
more...
1907 kcal
Exercise:
Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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FeNics999's Weight History
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