day 61- made it my free day, but I still exercised:)
View Diet Calendar, 26 September 2012:
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1475 kcal
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Fat: 39.13g | Prot: 109.94g | Carbs: 191.84g.
Breakfast: coffee mate hazelnut, coffee, banana, total cereal, great value fat free milk. Lunch: whey protein Jillian Michaels, great value fat free milk, ready pac bistro chef salad. Dinner: kraft tartar sauce, kroger flounder fillet, zucchini, lentils. Snacks/Other: fruit bars mango, wasa, great value cottage cheese large curd, great value sweet & hot beef jerky, smart pop. more...
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2861 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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greycmay's Weight History
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