Weigh In record (no journal entry) for 05 December 2018
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1123 kcal
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Fat: 17.43g | Prot: 46.47g | Carbs: 203.15g.
Breakfast: Яблоко Желтое. Lunch: Яблочный Сок, Кукуруза, Вермишель, Жареное Яйцо без Жира. Dinner: Желудки Куриные, Яблочный Сок. Snacks/Other: Яблоко Семеринка, Гранат. more...
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Losing 9.1 kg a Week
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Tamaraasdfghjkl's Weight History
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