View Diet Calendar, 05 December 2018:
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919 kcal
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Fat: 20.59g | Prot: 96.31g | Carbs: 133.93g.
Breakfast: 星巴克 美式咖啡(大杯), 小米粥, 蜂蜜, 煮鸡蛋. Lunch: 鸡胸肉(烤制或是烘焙,不吃皮), 土豆(水煮,加盐), 黑椒牛排, 煮熟的南瓜, 全家 蔬菜沙拉, 煮鸡蛋, 哈密瓜, 星巴克 美式咖啡(大杯). Snacks/Other: 蜂蜜, 苹果. more...
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hongdulasi's Weight History
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