Weigh In record (no journal entry) for 01 June 2010
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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2362 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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