Weigh In record (no journal entry) for 04 December 2018
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115 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2018:
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1019 kcal
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Fat: 45.10g | Prot: 104.40g | Carbs: 53.41g.
Breakfast: Nola Mayonnaise, Egg (Whole). Lunch: Gouda Cheese, Cooked Cauliflower (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Simonsberg Medium Fat Feta, Carrots, Cucumber (with Peel), Tomatoes, Lettuce, Cadbury Dream. Snacks/Other: Biltong, Grapes. more...
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fatlizaslims's Weight History
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